How to Tell If Your Cat Is in Pain

cute light orange cat basking in the sun

Cats can be sneaky, mischievous, and sweet. They are also masters of disguise, especially when it comes to hiding pain. Unlike dogs, who may limp or whimper, cats tend to retreat into themselves and their favorite hiding spots when they are in pain. It makes it hard for even the most attentive cat parents to know when something is wrong.

Whether your cat is dealing with an injury, illness, or age-related condition, recognizing the signs of discomfort is the first step in getting them the care they may need.

Read on for more information about how to tell if your cat is in pain and what to do about it.

Why Cats Hide Pain

In the wild, showing weakness makes an animal appear vulnerable to predators. This instinct is still intact in house cats today. That’s why behavioral changes in cats may be subtle, and easy to miss. This is especially true in the early stages of pain or illnesses.

By the time you notice something seems off, your cat may have been struggling for days or weeks.

grey cat hiding in their bed due to pain

Subtle Signs Your Cat Might Be in Pain

You know your cat best, so trust your gut if they seem different. Still, there are several specific signs that veterinarians look for when evaluating a cat for pain.

1. Changes in Grooming Habits

Cats are typically daily groomers. If your cat suddenly stops grooming or is overgrooming one area, it could be a sign of pain. Overgrooming can also lead to bald patches or irritated skin.

  • Under-grooming: May indicate joint pain, obesity, or illness.
  • Overgrooming: Often seen in cats with arthritis or skin irritation.

2. Avoiding Movement or Hiding More

Is your cat suddenly spending more time under the bed or on top of a high shelf? Withdrawal from normal activity can be a sign your cat is uncomfortable. They may also avoid jumping or climbing if it causes pain.

3. Appetite and Litter Box Changes

Pain can cause a decrease in appetite, or your cat may stop eating altogether. Constipation, straining, or urinating outside the litter box can also point to pain, especially if it hurts to get into certain positions or move.

Keep an eye out for:

  • Eating less or being picky
  • Accidents near the litter box
  • Straining or vocalizing during elimination

4. Vocalization

Cats in pain may vocalize more, or less, than usual. Listen for unusual sounds like:

  • Growling when touched
  • Hissing when approached
  • Unprovoked yowling or howling, especially at night

Some cats get quiet when in pain, while others become more vocal. Any change in your cat’s normal communication style is worth noting.

5. Changes in Posture and Movement

Cats may move stiffly, limp, or favor one side of the body. You may also notice:

  • Arched back or tense body
  • Difficulty jumping or climbing
  • Reluctance to be picked up

Cats with joint pain may crouch or lie with their legs tucked tightly beneath them to minimize discomfort.

6. Behavior Changes

A loving, social cat who suddenly acts distant, aggressive, or irritable may be hurting. Likewise, a normally aloof cat who becomes clingy or cries for attention might also be in distress.

Watch for:

  • Sudden aggression or irritability
  • Unusual clinginess or anxiety
  • Sleep disturbances

Conditions That Commonly Cause Pain in Cats

Some of the most common causes of pain in cats include:

  • Dental disease – Gum infections, tooth resorption, and mouth ulcers are painful and often go unnoticed.
  • Arthritis – This is more common in senior cats and can significantly affect mobility and comfort.
  • Injuries – Falls, sprains, and wounds can lead to lingering pain, even if no bleeding is visible.
  • Urinary issues – Urinary tract infections or blockages are especially painful and can become life-threatening.
  • Cancer or tumors – These can cause internal discomfort that only shows up in subtle behavior changes.

For more treatable issues like injuries or arthritis, cold laser therapy is a non-invasive and effective option. For other issues like dental disease or tumors, your cat may need extra special care like surgery or sedated dental care.

orange cat being examined by a vet due to suspected pain

When to See a Veterinarian

If you suspect your cat is in pain, even if the signs are minor, it’s always best to schedule a veterinary exam and get some diagnostics going. Cats rarely “fake it,” so a change in behavior almost always means something is going on.

You should contact your vet immediately if your cat:

  • Stops eating or drinking
  • Has difficulty breathing
  • Has sudden lameness or paralysis
  • Is crying out in pain
  • Is hiding and cannot be coaxed out

What Can Help Relieve Your Cat’s Pain

Depending on the cause of the pain, your veterinarian may recommend:

  • Pain medications especially for cats
  • Anti-inflammatory drugs (NEVER give human meds like ibuprofen or Tylenol, they can be fatal)
  • Supplements to support joint or digestive health
  • Dental care if tooth or gum pain is the culprit
  • Cold laser therapy or other non-invasive treatments
  • Surgery for injuries or severe conditions

For chronic conditions like arthritis, small lifestyle changes can also help. Try adding ramps to their favorite spots, using a low-entry litter box, or offering heated beds to ease joint stiffness.

Trust Your Instincts And Your Vet

If something feels off, you’re probably right. Early detection and treatment can dramatically improve your cat’s quality of life and prevent small problems from becoming big ones. Even minor adjustments can go a long way in helping your cat feel comfortable and safe again.

At Westmonte Animal Clinic, we’re here to help you care for your cat through every stage of life. If you’re concerned your cat may be in pain, schedule a visit today. We’ll work with you to find answers and provide gentle, compassionate care that makes all the difference.

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